Discover the transformative power of Yoga Therapy tailored specifically for women over 50 with osteoporosis. Over the course of eight weeks, participants will: 


Enhance Bone Density:

Engage in specially designed yoga practices proven to aid in increasing bone strength and density, combating the effects of osteoporosis.

Improve Balance and Coordination:

Reduce the risk of falls and injuries through targeted exercises that focus on enhancing balance, flexibility, and overall body coordination.

Boost Mental Well-being:

Experience the dual benefits of yoga that not only strengthens the body but also promotes mental health, reducing stress and fostering a sense of inner peace and well-being.

About the Trainer:

Ananda Deviika Ma Devii is a Certified and experienced Yoga Therapist who delivers training and support particularly focused on the needs of Women over Fifty. Through her specialized program – Revitalize Your Bones: 8-Week Yoga Therapy for Women over 50″, women will discover the transformative power of Yoga Therapy for osteoporosis.

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