YOGA THERAPY FOR OSTEOPOROSIS

Discover the transformative power of Yoga Therapy tailored specifically for women over 50 with osteoporosis. Over the course of eight weeks, participants will: 

Benefits

Enhance Bone Density:

Engage in specially designed yoga practices proven to aid in increasing bone strength and density, combating the effects of osteoporosis.

Improve Balance and Coordination:

Reduce the risk of falls and injuries through targeted exercises that focus on enhancing balance, flexibility, and overall body coordination.

Boost Mental Well-being:

Experience the dual benefits of yoga that not only strengthens the body but also promotes mental health, reducing stress and fostering a sense of inner peace and well-being.

About the Trainer:

Ananda Deviika Ma Devii is a Certified and experienced Yoga Therapist who delivers training and support particularly focused on the needs of Women over Fifty. Through her specialized program – Revitalize Your Bones: 8-Week Yoga Therapy for Women over 50″, women will discover the transformative power of Yoga Therapy for osteoporosis.

Submit your application for this class
and you will be contacted

If you have any question, please email us at  anandawellnessyoga@gmail.com